FAQ

What is the Foodswings 5-Day Meal Plan difference?
The 5-Day Meal Plan distinguishes itself from other meal plans in that each individually-portioned fresh and fresh-frozen meal is carefully selected to take advantage of the best ingredients available, maximizing both flavor and nutrition. Our meals are made fresh weekly and we believe that the best results and flavor experience come from enjoying our meals soon after you receive them.
Read more about the Foodswings 5-Day Meal Plan by clicking here.
How does the Foodswings 5-Day Meal Plan work?
Each week, we deliver to you five entrees, lunches and snacks, prepared fresh with preparation instructions and nutritional information. The menus are compiled each week based on what is in season, fresh, and interesting. The meals come from a variety of cuisines and some traditional recipes are adapted to maximize flavor, texture and color while reducing the fat and calorie content and increasing fiber.
I have certain food allergies or sensitivities. Do you offer substitute meals?
While life is best enjoyed on the full spectrum of flavor, we understand food allergies and sensitivities. We do offer gluten-free substitutes and will substitute menu items for food allergies.
I travel a lot or eat out for business frequently. Is there a way to have less frequent meals?
Yes! We understand busy schedules and offer delivery of a week’s worth of meals every other week. We suggest you freeze the meals you do not plan to eat during the week to enjoy the following week.
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